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- RIP to good times?
On that nine to five job shit, fuck that! Cozz, "Dreams"
GM 🦁 This is Andrew's Apples, the health email that's crazy about you(r health). In under 2 min. Let's go.
🤧 Allergic to Food, Inc. The steep rise of food allergies in the US should cause concern. The number affected roughly doubles every decade (about 10% of US population currently). Allergies can develop without any family history, which means it's all environmental: water, food, skincare, movement, sleep, mental health, community. My pro-tip: aside from clean food and good sleep, take care of your skin, which means moisturize. To steal a line from my older female yoga friend: if you're straight, take notes from the gays; they have great skin. Amen!
💀 RIP to good times? Sick and tired of the doomsday chatter. It's nonsense. Yeah, life is tricky right now, we all feel it. But history rhymes and we just had 12 years of unfettered winning (if you owned assets lol). Buy the dip is not just a tip for crypto heads - it's a tip for life. Use this choppy, chaotic time to get jacked, thin, better read, lighter, hot. Buy your own $tock right now (my ticker is ANDY), and manipulate the price up and to the right.
🏥 U.S. healthcare is bloated. Got insurance? Tight! Your earliest appointment (IRL or tele) is in 1-3 months and the care on average will be average (nothing preventative, no education, just drugs). No insurance? You are f*cked, next question! We have the highest costs in the world and are 37th best in outcomes lol. "With an annual budget of $3 trillion, it’s the largest industry in the US, so there’s financial motivation to capitalize on expensive treatments, even if they don’t work well." Results: Price gouging, overtreatment and fraud. There is new evidence every day of a different way: fresh whole foods, sunshine, drug-free zone, social connection, and solid education. As I always say, the world is not f-d, the incentive structures are. The whole system needs a de-bloat.
🕊️ Tweet of the Day. If true, they won and we lost. LMAO!
How do you like them Apples? If you ever need anything, hit reply. Love hearing from readers.
Your friend,
Andrew🍎
for breakfast
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