Sumday: The Weekly Roundup

Took Ls and then I regroup. Benny the Butcher, rapper

Good Old Day😇

Sundays are for rest, so I bring you our fifth Sumday. A quick roundup of Apples you may have missed earlier this week. Let's go.

1. 🧈 DIET. Most food is poison. Protein intake given body weight. Sunscreen orthodoxy. 'Heaven' runs its course. Declining fertility. Butter is king. Personal don't-care products.

2. 🧙‍♂️ QUIET. Man buns receding. The metabolic heath crisis.

3. 🤡 EMOTION. Vaccines and blood clots. Mental health going mental. Restrict dopamine for a week and see what happens.

4. ⛷️ MOTION. “I’m not flexible enough." Physics don't lie. Sit less, move more.

In the immortal words of Jimmy Pineapple: Case. F**king. Closed. 

Your friend,

Andrew🍎

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